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Showing posts from June, 2024

Event 3

  In my last event I took on the challenge to not use my phone for 24 hours. Before doing the challenge I was thinking that this is going to be difficult because I basically use my phone every second. From the start of the challenge, I was itching to see my phone and to use it and it made me realize how addicted I am to my phone. I would usually go on social media or to just check the time but I couldn't do that and it made me itch a couple of times.  While doing other things like hanging out with my friends, I began to be more curious about my friends thoughts and even my own which made our talks more meaningful and deeper. At the sametime realized that usually if I have my phone I'll be half listening and do other things while listening like texting or doing other tasks which makes conversations less meaningful. This made me more engaged in conversations and to ask more detailed questions in order to get conversations flowing.  I felt more present because I can sense the thin